Pike Yoga

ATTITUDE • MATITUDE • GRATITUDE

At Pike Yoga, we believe that EVERYONE needs yoga. Yoga is the one practice that complements all other exercise programs. Whether practiced daily or once a week, yoga will produce considerable benefits.

Our philosophy, "Attitude. Matitude. Gratitude." comes from our practice of yoga. 

Most of us come to class with some form of an attitude, and not necessarily in the negative sense. Our attitudes can arise from frustration, guilt, anger, fatigue, loneliness, excitement, urgency, contentment, or any number of other feelings. So then, we come to the mat and practice; we begin to work through these outside distractions. 

Yes, it's a made up word. Matitude is simply being present--there on the mat--with the breath, the mind, and the body. Matitude is dynamic--always changing, always evolving. It is the practice of being who it is that you are supposed to be. 

The final component is gratitude. This is where the intention of your practice is absorbed. It is finding light in darkness, quietness in chaos--simply being thankful.

YOGA 101 for MEN: a special 3-week series for $30, Wed. 6:15pm, Aug. 14 - 28th.


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YOGA 101

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5 week series for $50 or $16 drop in 

Learn YOGA at your own speed. Each hour-long class will focus on a different part of YOGA, such as Sun Salutations, standing poses, seated poses, and inversions/closing postures. You’ll become familiar with the series and discover ways to best modify poses for your body. And no, headstand is not required. Ashtanga/YOGA is for everyone. 

This class prepares you for: Ashtanga Short Form, Gentle Flow and All Level Vinyasa


Next Session: Sept. 4rth - Oct. 2nd, Wed. 6:15pm