October Snapshot
Fall is here. Which means Fall Break is right around the corner. We will be adjusting our schedule to accommodate the Germantown Fall Break Schedule the week of October 8th. Some classes will have subs and others will be cancelled. Please check online for the most current and up-to-date schedule.
Release: A Myofascial and Sound Journey Workshop
with Kristina Brack and Kathleen Hall
Saturday, Oct. 20th
1-3pm
Workshop Fee: $40
Email kathleendoula@yahoo.com for more information.
Thinking about Personal Training?
There are now 2 openings for training with Margaret Shaw or Jordan Carver
Mondays at 3:30pm; Group or Private
Thursdays at 5:15; 30 Minute Group
Email info@pikeyoga.com if you are interested in securing a spot!
A Self Myofascial Release Series
with Kathleen Hall, E-RYT 200, LMT-YACEP
October 5th, 12th, 19th, & 26th
12pm-1:30pm
$60 for 4 week series
or
$20 for drop-in.
Yoga 101 Series Starting Soon
5 week series for $50 or $16 drop-in
This is a 5 week enrollment class and provides an introduction to breathe technique, alignment, asanas (postures), stretching and more.
Stay up to date at www.pikeyoga.com
Email us at info@pikeyoga.com to let us know if you are interested.