Pike Yoga

ATTITUDE • MATITUDE • GRATITUDE

At Pike Yoga, we believe that EVERYONE needs yoga. Yoga is the one practice that complements all other exercise programs. Whether practiced daily or once a week, yoga will produce considerable benefits.

Our philosophy, "Attitude. Matitude. Gratitude." comes from our practice of yoga. 

Most of us come to class with some form of an attitude, and not necessarily in the negative sense. Our attitudes can arise from frustration, guilt, anger, fatigue, loneliness, excitement, urgency, contentment, or any number of other feelings. So then, we come to the mat and practice; we begin to work through these outside distractions. 

Yes, it's a made up word. Matitude is simply being present--there on the mat--with the breath, the mind, and the body. Matitude is dynamic--always changing, always evolving. It is the practice of being who it is that you are supposed to be. 

The final component is gratitude. This is where the intention of your practice is absorbed. It is finding light in darkness, quietness in chaos--simply being thankful.

Pike Yoga's Answers to Frequently Asked Questions


How do I sign up / register for a class?

Go to CLASSES page, scroll down to view schedule.  Click on "view schedule" and from there you will create an account and pay online. 

Should I come early?

Classes start on time. If you're new to a class, it's best to arrive 20 minutes prior to class time to properly prepare. 

What should I wear?

Wear comfortable clothing. Semi-fitted clothing allowing for comfort & movement is best and will help eliminate distraction.

What should I bring with me?

Headbands work great for keeping your hair out of your way. Water is always a great idea! And we recommend having your own mat but the studio has extra if you forget to bring yours.

How long are your classes?

Most classes are 60 minutes.

* denotes 45 min classes, ** denotes 75/90 min classes

How do you feel about cellphones?

Cell phones must be turned off and left in a cubby. We try to give every attendee a distraction-free experience and we ask that you respect your fellow classmates.


Pike Yoga is designed to offer you a safe place to practice, express, and be who it is that you are supposed to be... have attitude, practice matitude, give gratitude.

Thank you for choosing Pike Yoga for your practice today!


Class Recommendations


Beginners

Yoga 101

Gentle Yoga

Ashtanga 101

Yin

Restorative

Intermediate

Ashtanga Short Form

All Level Vinyasa

Yin

Vinyasa / Yin

Sunrise Yoga

Mysore

Advanced

Ashtanga First & Second Series, 75 min. & 90 min.

All Level Vinyasa

Mysore

Yin (especially those needing to cross train due to their high intensity training)