Pike Yoga

ATTITUDE • MATITUDE • GRATITUDE

At Pike Yoga, we believe that EVERYONE needs yoga. Yoga is the one practice that complements all other exercise programs. Whether practiced daily or once a week, yoga will produce considerable benefits.

Our philosophy, "Attitude. Matitude. Gratitude." comes from our practice of yoga. 

Most of us come to class with some form of an attitude, and not necessarily in the negative sense. Our attitudes can arise from frustration, guilt, anger, fatigue, loneliness, excitement, urgency, contentment, or any number of other feelings. So then, we come to the mat and practice; we begin to work through these outside distractions. 

Yes, it's a made up word. Matitude is simply being present--there on the mat--with the breath, the mind, and the body. Matitude is dynamic--always changing, always evolving. It is the practice of being who it is that you are supposed to be. 

The final component is gratitude. This is where the intention of your practice is absorbed. It is finding light in darkness, quietness in chaos--simply being thankful.

September Updates....

Warrior Girl starts THIS Saturday, September 15th ! 8:30-9:45am

This 75 minute class is 25 minute cardio intervals, 5 minute transition, and 45 minute vinyasa yoga. This class is designed to increase both your physical and mental strength. Class participation is both outdoor and indoor. This is NOW a regularly scheduled class. No longer an enrollment. (regular class pass works for this class)Check the live schedule to see who is teaching and when Teacher Training will alter weekend schedules.

Warrior's Sign Up

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8AM Morning Reboot

We know your day gets busy! So, stop in and get that morning workout in either right after dropping the kids off at school, or right before you start your endless list of daily to-do's. We now have 4 classes offered at 8am weekly!

Tues: Tabata Warrior with Margaret

Wed: All Level Vinyasa with Wendy

Thurs: Tabata Warrior with Jordan

Fri: Gentle Flow with Asta

Early Sign-In

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Mindfulness Workshops

The Pretty Zen Girls , Anna Underwood and Chanda Murphy are back at Pike Yoga this September with 2 NEW workshop options for ALL ages .

  • Intro to Meditation- for Everyone

    • Tues, Sept 25th,1:30pm

    • Wed, Sept 26th, 6:30pm

  • How to Chill-Middle School & High School Students

    • Middle: Sept 23rd, 6pm

    • High: Sept 30th, 6pm

Get more info about workshops on our website!