Warrior Girl starts THIS Saturday, September 15th ! 8:30-9:45am
This 75 minute class is 25 minute cardio intervals, 5 minute transition, and 45 minute vinyasa yoga. This class is designed to increase both your physical and mental strength. Class participation is both outdoor and indoor. This is NOW a regularly scheduled class. No longer an enrollment. (regular class pass works for this class)Check the live schedule to see who is teaching and when Teacher Training will alter weekend schedules.
8AM Morning Reboot
We know your day gets busy! So, stop in and get that morning workout in either right after dropping the kids off at school, or right before you start your endless list of daily to-do's. We now have 4 classes offered at 8am weekly!
Tues: Tabata Warrior with Margaret
Wed: All Level Vinyasa with Wendy
Thurs: Tabata Warrior with Jordan
Fri: Gentle Flow with Asta
The Pretty Zen Girls , Anna Underwood and Chanda Murphy are back at Pike Yoga this September with 2 NEW workshop options for ALL ages .
Intro to Meditation- for Everyone
Tues, Sept 25th,1:30pm
Wed, Sept 26th, 6:30pm
How to Chill-Middle School & High School Students
Middle: Sept 23rd, 6pm
High: Sept 30th, 6pm